four page worksheet for spotlight practice - psychology resource for self development and behaviour change by Gabrielle-Beth Volovsky at Becoming On Point

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Created by Gabrielle-Beth Volovsky

PACFA Certified Practising Counsellor and founder of Becoming On Point.

The Spotlight Practice brings together reflection, values and practical action in a guided sequence you can apply to an everyday challenge. It draws on established psychological approaches and includes references explaining its foundations.