Empowering Mental Resilience, Physical Strength & Limitless Potential
Empowering mental resilience, physical strength, and limitless potential, Become On Point is more than psychotherapy, it’s a pathway to lasting transformation. Built on the foundations of neuroscience, psychology, and movement, our approach goes beyond traditional therapy to help you develop clarity, control, and confidence in every aspect of your life.
Through a dynamic and holistic method, we combine evidence-based psychotherapy with performance-focused training to support meaningful, long-term change. Whether you’re navigating anxiety, overcoming depression, or striving for personal growth, we guide you toward a stronger, more focused version of yourself.
What We Specialise In
We specialise in building resilient minds and high-performing individuals through a unique blend of psychotherapy, mindset coaching, and martial arts–inspired mental conditioning. Whether you're working through anxiety or depression, or striving for greater focus, discipline, and personal growth, our approach is designed to create lasting change. By combining evidence-based techniques with performance-driven strategies, we help you develop clarity, control, and the mental strength to operate at your best in every area of life.
Martial Arts & Psychotherapy
An integrated approach combining psychotherapy and movement-based work to build confidence, regulation, resilience, and embodied self-trust.
This service brings together psychological insight and movement-based practice for clients who want more than conversation alone. It is designed to support emotional regulation, confidence, nervous system stability, and mental resilience through an approach that engages both mind and body.
For some people, change does not come through insight alone. It comes through experience, repetition, and learning how to feel more grounded under pressure. This work is particularly well suited to those who hold stress physically, struggle with confidence or self-protection, or want a more active and embodied pathway to personal change.
Psychotherapy & Counselling
Private, evidence-informed therapy for greater clarity, emotional steadiness, stronger relationships, and meaningful personal growth.
Psychotherapy and counselling offers a dedicated space to understand what is shaping your internal world and how it is affecting the way you think, feel, relate, and function. It is suited to those navigating anxiety, overwhelm, trauma, self-doubt, relational strain, identity concerns, or major life transitions.
The work is thoughtful, tailored, and grounded in real-world change. Rather than circling the same issues without direction, sessions are designed to deepen insight, strengthen internal capacity, and support lasting shifts in the way you respond to yourself, others, and the demands of life.
Leadership & Performance Coaching
High-level coaching for founders, professionals, and ambitious leaders seeking sharper performance, stronger self-leadership, and greater internal steadiness.
Leadership & Performance Coaching is designed for high-functioning individuals operating in demanding environments. This may include business owners, executives, creatives, practitioners, and emerging leaders who are capable on the outside, yet navigating significant internal pressure behind the scenes.
The focus extends beyond motivation or surface-level productivity. This work supports clearer thinking, stronger decision-making, emotional regulation, confidence, communication, resilience, and sustainable high performance. It is particularly relevant for those leading teams, growing a brand, managing visibility, or wanting to perform at a high level without becoming disconnected from themselves in the process.
Meet Gabrielle-Beth
My goal is to empower you to build resilience, master your mind, and strengthen your body.
My passion for personal growth led me to found Becoming On Point, where I bridge the gap between psychological wellness and physical resilience. With over 15 years of professional experience as a Certified Practising Counsellor (PACFA) and performance coach, my practice combines psychotherapy, mindset coaching, and martial arts therapy. My methods help individuals build confidence, develop emotional intelligence, and unlock their full potential in a supportive, tailored environment.
Whether you’re seeking to manage anxiety, enhance performance, or achieve greater emotional balance, my approach is personalised to meet your specific goals.
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I bring extensive experience in mental health counselling, performance coaching, and personal development, specialising in areas such as anxiety, depression, trauma, and self-improvement. My therapeutic approach incorporates evidence-based modalities including:
Cognitive Behavioural Therapy (CBT)
Supportive Psychotherapy
Psychoanalytic Counselling
Mindfulness-Based Therapy
Somatic & Strength-Based Techniques
Motivational Interviewing (MI)
Trauma-Informed Counselling
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In addition to my therapeutic expertise, I have over 15 years of experience in competitive martial arts as both an athlete and coach. As a former professional Muay Thai fighter and boxing titleholder, I intimately understand the discipline, resilience, and mindset required to excel under pressure.
Throughout my career, I have successfully coached high-level athletes, including a black belt Taekwondo competitor who competed internationally. My specialised coaching methods, including breathing techniques and mindset optimisation strategies, have significantly enhanced athletes’ performance in competition. Beyond sports, I have also guided numerous clients through transformative personal journeys, helping them break free from addictions, rebuild self-confidence, and achieve success in their personal and professional lives.
If you’re ready to strengthen your mind, build resilience, and discover your true potential, let’s begin your journey together.
About Becoming On Point
Becoming On Point is a modern approach to mental health and performance, designed to help individuals build resilience, gain clarity, and unlock their full potential. We bridge the gap between psychological wellbeing and physical strength by combining evidence-based psychotherapy with mindset coaching and movement-based practices.
Our philosophy goes beyond traditional therapy. We focus on creating lasting change by developing both the mind and body, building emotional intelligence, mental toughness, and the ability to perform under pressure. Grounded in proven psychological principles and enhanced by performance-driven methods inspired by disciplines such as martial arts, our approach is both practical and transformative.
At Becoming On Point, we recognise that every individual is unique. That’s why our services are personalised and goal-oriented, tailored to support you whether you’re managing anxiety, overcoming challenges, or striving for higher levels of personal and professional performance.
Martial Arts-Inspired Mental Conditioning
Harnessing the power of movement to build resilience, self-discipline, and emotional regulation.
Personal Growth & Performance Enhancement
Improve focus, build confidence, and boost self-esteem on your journey towards achieving your goals.
Innovative Psychotherapy & Mindset Coaching
Grounded in evidence-based techniques, including Cognitive Behavioural Therapy (CBT), neuroplasticity principles, somatic therapy, supportive psychotherapy, mindfulness-based approaches, strength-based techniques, and Motivational Interviewing (MI).
Anxiety & Depression Counselling
Strategies designed specifically to conquer anxiety and break free from depression
Unique Personal Support, Tailored to You
Empathetic, non-judgemental, person-centred support committed to meeting you exactly where you are, ensuring the highest level of individualised care.
FAQs
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If you’re looking for a holistic approach that integrates physical activity, mindfulness, and psychotherapy to improve mental health, resilience, and overall well-being, this approach could be ideal for you. Feel free to reach out for a consultation to discuss your specific needs and goals!
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Yes, this therapy is accessible to all skill levels, with techniques tailored to your comfort and experience.
No prior experience is necessary. Sessions are designed to be adaptable for everyone, from complete beginners to experienced martial artists. -
This approach integrates movement and mental conditioning, offering a more dynamic and engaging alternative to conventional talk therapy.
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Yes, Somatic Therapy techniques help process stored trauma through movement, making it a powerful tool for emotional healing.
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Sessions are primarily face-to-face to incorporate the physical components of Martial Arts & Psychotherapy. However, if there is no physical contact aspect required, online coaching is available for those unable to attend in person.
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Sessions are 75 minutes in length. A detailed breakdown of activities within the session is available on the website.
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Just bring a towel, water bottle, and your lovely self! Hand wraps are recommended and available for purchase if needed. Gloves are provided, but feel free to bring your own if you
prefer -
Sessions are conducted outdoors in a lush, beautiful location by the river at Kangaroo Point. Specific details, including parking information, will be sent to you via text before your session.
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Please provide at least 24 hour’s notice to cancel or reschedule your appointment. This helps
ensure availability for other clients and allows flexibility for your next booking. -
Yes! Sessions are available after standard business hours on weekdays and on weekends to
suit your schedule.
